Stress Management and Renewal

Our program is to help the individual to become self-reflexive and to set up personal practices for health and wellness.

Organizations today are faced with a rapidly changing global context. Every day there are new phenomena that act on the organization. Every individual has to anticipate new developments and formulate strategies to counteract this. They often also have to deal with changing internal needs.

This constant need for attention and focus leads to cause stress in the individual. There is compelling scientific evidence that stress not only leads to sub optimal performance but also to illness.

Others struggle with monotony and stress on a day to day basis. The workforce at the shop floor level experience physical and mental stress, having no real respite due to the intensive nature of the work and the long hours. They have to continuously replenish themselves in order to align with the context they perform /live in.